According to research, 75% of Americans are dehydrated all the time! It's just too easy to forget to drink when you're busy. Did you drink enough today, yesterday, last week?
Not drinking enough can lead to a lack of energy, headaches, grumpiness, fatigue and weight gain. Longer term dehydration has even been linked to bladder cancer, kidney stones and heart attacks!
Using Sippo gives you the tools to enact immediate change in your life, as well as coaching you to develop long term healthy habits!